Day 12 of our 24 Days of Pilates challenge is a strengthen and stretch pilates flow, a development from our day 1 routine but with some extra challenges. Work from top to toe and feel that lovely strengthen and stretchy balance that Pilates gives us!

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Tomorrow's routine - Day 13- Pilates Stretch Routine - 10 Minutes

Use #24daysofpilates and tag @lottiemurphy_ on Instagram to connect with our community.

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Girlfriend Collective Bra in Ivory- [ Ссылка ]

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