Why Do I Slip And Slide On the Mat? 💧🤸🏼‍♂️Dealing with a slippery yoga mat? Let’s talk about little tips and tricks about how to solve that slippery problem!

Slipping and sliding all over the mat? I get it. I've been there. I thought I didn't have crazy sweaty palms or anything, but get me on a yoga mat in downward dog and I used to be not able to hold that pose steady for more than a breath! Slipping on a yoga mat is a major problem and happens to the best of us. You're not abnormal and there's definitely nothing wrong with you!

The reason behind a slippery yoga mat is usually it's quality. Cheap yoga mats, that are often found at gyms or yoga studios who have a ton of yoga mats stored in the back for people who don't have their own are often manufactured in bulk and are sold for less than $10 a mat. These yoga mats are made of a very low quality plastic material that doesn't absorb moisture-- at all!

If you are dealing with a slippery yoga mat, my best advice is to buy your own yoga mat! Generally any yoga mat that costs $30+ will solve your slippery problem. But, you might also want to look at yoga mats that provide extra grip or were made to solve the slippery mat problem. The Manduka eco-travel mat is a grip-machine! That mat will really not allow you to slip or slide. It's straight up grip to the max!

In the meantime, if you're still struggling with slipping and sliding on your yoga mat, I recommend practicing on a yoga towel, which has been made for hot yoga classes. These yoga mat towels are soft fabric material and were made for dripping, hot, sweaty hot yoga classes. They are machine washable too!

As always, thanks for being here and being a part of the Wild Yoga Tribe. Feel free to connect with me on social media at @wildyogatribe or check out my website at wildyogatribe.com

🎙Don't forget to check out the Wild Yoga Tribe Podcast! It's available wherever you listen to podcasts. I would be so honored if you would subscribe and offer up a little review!
🎧 [ Ссылка ]
🎧 [ Ссылка ]
🎧 [ Ссылка ]

Want more? Head on over to my website
🚀 [ Ссылка ]

🧘🏼‍♀️ Mediate with me: [ Ссылка ]
ॐ Flow with me: [ Ссылка ]
📿 Book a private yoga or meditation class with me: [ Ссылка ]

Everything you need is just one click away! Check out all the resources here:
➡️ [ Ссылка ]

Questions? Comments? Let's get social!
⭐ [ Ссылка ]
⭐ [ Ссылка ]
⭐ [ Ссылка ]

🌻 Love yoga? Don't forget to subscribe to my YouTube Channel to never miss a class!

свернуть