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The theory (we believe it is much more than just a theory!) is that when you first start saying your positive affirmations, they may not be true, but with repetition they sink into your subconscious mind, you really start to believe them, and eventually they become your reality, they become a self fulfilling prophecy and actually become true.

Over time they overwrite any limiting or negative beliefs you may have about yourself or about not being able to do something, and replace them with positive thoughts and beliefs which instill confidence, belief, positivity, ambition and much more.

As you listen to these affirmations, you will find yourself feeling more positive than before the video began.

CAUTION: DO NOT LISTEN IF YOU HAVE HAD SEIZURES OR EPILEPSY. CONSULT YOUR PHYSICIAN IF IN DOUBT. NOT A REPLACEMENT FOR MEDICAL ADVICE. DO NOT LISTEN WHILE DRIVING OR OPERATING MACHINERY.

Hope this video inspires and motivates you to take action. :)

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I am joyful.
My mind is at peace.
I am healthy and happy.
I am welcoming peace.
I allow myself to be quiet.
I am at peace with myself.
I feel absolutely supercharged.
Today is my chance to be healthy.
My vital energy resurfaces naturally.
I enjoy the food that is good for me.
I am healthy in all aspects of my being.
I have the power to control my health.
I am in control of my health and wellness.
I am always able to maintain my ideal weight.
I always treat my body with love and respect.
I have abundant energy, vitality and well-being.
I am filled with energy to do all the daily activities in my life.
Every day in every way I am getting happier and happier.
Happiness is my birth right. I choose to be happy and I deserve to be happy.
Every new day starts with happiness, is full of joy and ends with contentment.
Happiness is contagious. I spread happiness to others and absorb happiness from others.
I touch many lives. My happiness makes all these people happy, thus making it one big happy world.
I enjoy every moment of the day. Be happy is my motto.
My happy disposition attracts happiness into my life. I interact only with happy people and have only happy experiences.
The whole process of living makes me happy. Moving towards my goal makes me happy.
I am grateful to God for this wonderful life. I am thankful to every body who has touched my life and made it worth living.

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