It is explained in Bhagavad Geeta - We should become regulated in eating, sleeping, living. One who is fullfilling is desires in unrestricted way cannot experience the real bliss.

Here is how semen is created in the body - When we eat the food, it gets transformed into a fluid. This fluid gets transformed into the . After a period of time this will get converted into flesh. This gets converted into fat. The fat gets transformed into bones, the bone gets transformed into the marrow and at last this gets transformed into semen. Each process requires 5 days to complete.







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