If you are willing to put the work into making a change, you will reap the rewards!

TIME STAMP
00:00 Intro
02:15 Repetitive Meal Method RMM
08:48 The Buffet Effect
11:37 Repetitve eating by ancestral man
12:50 Benefits of RMM
15:35 Implementing RMM
21:45 RECIPE
22:05 VIDEO DEMO of recipe
26:38 MACROS
28:10 Perfect meal choice and Sober Behavior
30:00 Membership group to help you with food sobriety
34:00 Q & A

My favorite sardine (after trying many!)
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KETO-MOJO Blood Glucose & Ketone Testing
USA LINK TO DISCOUNT / 15% off Promo Bundle or Basic Starter kits
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EUROPEAN LINK TO DISCOUNT
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FORA CARE
Glucose/ketone testing (can also measure Total cholesterol and Uric Acid levels)
DISCOUNT CODE:::
“CarnivoreDoctor10”
Gives 10% discount
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LET’S CONNECT!
Come join into a Repetitive Meal Method Challenge over on my membership community.
Talk with me every day in either Live meetings or daily discussions.
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I'm looking forward to meeting you and helping you on your journey to optimal health!

Join the membership to this YouTube channel to get access to perks:
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INSTAGRAM
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FACEBOOK
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My NEW YOUTUBE Channel focused on ocular/visual health
Carnivore Eye Doctor
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Jump onto my list to keep up to date on all of my upcoming MeatUp events, Newsletters and great information I love to share!
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AMAZON LINK TO MY FAVORITES STORE
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My WEBSITE
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CARNIVORE BEACH RETREAT INFORMATION:
carnivore-beach-retreat.mailchimpsites.com

TO MEET WITH DR WIEDEMAN
To speak with me directly, join into my coaching groups & ask questions at each meeting.
Meetings are kept small so that everyone is able to speak with me every week.
I also consult privately 1 on 1 on a limited basis.
I would love to work with you & get to know you !

🅼🆈 🆂🅾︎🅲🅸🅰︎🅻 🅼🅴🅳🅸🅰︎
𝗟𝗜𝗡𝗞 𝗧𝗢 𝗠𝗬 𝗙𝗔𝗩𝗢𝗥𝗜𝗧𝗘 𝗧𝗛𝗜𝗡𝗚𝗦
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CARNIVORE BAR - my favorite always have on hand Go-To food source when traveling or on the go and also yes, I’m stockpiling to safeguard against any potential upcoming food/meat shortages🤨
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CODE: CarnivoreDoctor gives 10% off your entire order or subscription

CARNIVORE SNAX 15% off
Code CarnivoreDoctor
Https://carnivoresnax.com

CARNIVORE CRISPS
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CODE: CarnivoreDr for 10% off 1st order

EQUIP PRIME PROTEIN
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Not a fan of Liver & Organs like me?
PLUCK ORGANIC ORGAN SEASONING THAT I LOVE:
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Discount link

TWENTY TWENTY - safe eye make-up I use
25% off purchase discount link
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CODE: CarnivoreDoctor

SPERTI VITAMIN D LAMP
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10% off purchase

𝗥𝗘𝗗𝗠𝗢𝗡𝗗 𝗥𝗘𝗔𝗟 𝗦𝗔𝗟𝗧 𝟭𝟱% 𝗢𝗙𝗙 𝗗𝗜𝗦𝗖𝗢𝗨𝗡𝗧 𝗟𝗜𝗡𝗞:::
USE CODE: CarnivoreDoctor
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𝗙𝗔𝗡𝗖𝗬 𝗙𝗔𝗥𝗠 𝗦𝗞𝗜𝗡𝗖𝗔𝗥𝗘 𝗗𝗜𝗦𝗖𝗢𝗨𝗡𝗧 𝗟𝗜𝗡𝗞:::
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FOLLOW DR WIEDEMAN HERE:
𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠: [ Ссылка ]
𝗙𝗔𝗖𝗘𝗕𝗢𝗢𝗞: CarnivoreDoctor
𝗬𝗢𝗨𝗧𝗨𝗕𝗘: [ Ссылка ]

Lisa Wiedeman, OD is an Optometric Physician and has been a practicing eye doctor in New Jersey for over 32 years.
She has been eating a carnivorous diet since 2009 and coaching others to health and weight loss for over 14 years

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