How can you remember your dreams to unleash your creative problem-solving?
You dream anywhere between four to seven times every night. At an average of two hours, that’s six years of your life spent dreaming. But do you remember your dreams? Most people don’t. And they can be an incredibly powerful tool to solve problems, overcome obstacles, and come up with new ideas.
On today’s episode, I’m going to go over six tips to help you remember your dreams. Like all memory training, remembering your dreams is a skill. And I’m excited to help you unlock your full dream potential.
Mary Shelley came up with Frankenstein in a dream. Paul McCartney dreamed about the song Yesterday before he wrote it. Even scientific breakthroughs like the Theory of Relativity and the periodic table happened because of dreams. You’re already dreaming every night. Listen in as I give you the tools to use the power of your dreams to help you achieve your goals.
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0:00 Why you want to remember your dreams
2:57 How to remember your dreams
6:35 Lucid dreaming
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