If you're about to go on your first 10 Day Vipassana Meditation Course, here are 7 tips I wish I knew before going! Hope it helps with your practice and don't forget to go all out :)

Some of you more peaceful music, so I made a more chill version here:
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🎬 TIMESTAMPS
0:00 Intro
0:26 I. Have Intentions, not Expectations
1:00 II. Go all out
1:35 III. Get comfortable :)
2:04 IV. Signup early
2:19 V. Meet people afterwards
2:29 VI. Journal right after
2:55 VII. Keep practicing for long-term benefits
3:36 Parting thoughts
3:46 Comment below with questions and tips
3:53 What to expect at a 10 Day Vipassana Meditation Retreat
3:58 10 Popular Types of Meditation

👋 ABOUT ME
Hi , I'm Peter! I love music, creativity, and business. My goal is to help you live a more creative life by sharing inspiration and knowledge from my own personal growth journey.

Fun factoids:
I did my yoga teacher training at an ashram in India. I've toured across the country to Nashville as a singer-songwriter. I used to be an investment banker at Goldman Sachs and invested in startups as a venture capitalist on Sand Hill. This channel is my way of combining all my creative and business experiences into a space where I can hopefully support you in living a more creative, authentic, and fulfilling life.

Have Fun | Connect | Help Others
Stay connected on TikTok and IG 📸 @peterjsu

🌍 RESOURCES
Here are some other helpful videos with tips for your First 10 Day Vipassana Meditation Retreat

One Preparation Tip to Survive your First 10-Day Vipassana Retreat
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10 Tips For Your First 10 Day Vipassana Course
[ Ссылка ]

10 ESSENTIAL Vipassana tips for your Vipassana Meditation Retreat (practical)
[ Ссылка ]

🎥 MY YOUTUBE CAMERA GEAR
Headsup: Some links in this description are affiliate links that I get a referral fee from if you use them, which helps me to continue make content 😜

CAMERA
Sony ZV-E10 APSC Vlog Camera with 16-50mm Kit Lens [ Ссылка ]
DJI Pocket 2 Creator Combo [ Ссылка ]

LENS
Sigma 16mm f/1.4 (gives you that blurry “bokeh” Youtuber background) [ Ссылка ]
Sigma 18-50mm F2.8 DC Zoom Lens + Accessories [ Ссылка ]
Tiffen 82BPM14 82mm Black Pro-Mist 1/4 Filter [ Ссылка ]
LUŽID X2 Brass 67mm to 82mm Step Up [ Ссылка ]

MICROPHONES
Sennheiser MKH 416 Mic + Kit [ Ссылка ]
Without the Kit [ Ссылка ]
Sony XLR-K3M [ Ссылка ]
Sennheiser MKE 600 Shotgun Microphone [ Ссылка ]
Shure MVL Lavalier Microphone [ Ссылка ]

LIGHTING
Aputure LS 300x Light (I use the Aputure 120D Mark 2 but it looks like Aputure replaced it with the 300x) [ Ссылка ]
Aputure Light Dome II Softbox [ Ссылка ]
Neewer Pro Heavy Duty C Stand [ Ссылка ]

STORAGE
SanDisk 512GB Extreme microSDXC UHS-I Memory Card [ Ссылка ]
SanDisk 4TB Extreme PRO Portable SSD (fast editing drive) [ Ссылка ]
WD 18TB My Book Desktop External Hard Drive (main storage and backup drives) [ Ссылка ]

ACCESSORIES
Powerextra Battery (4-Pack) for ZVE-10 [ Ссылка ]
Zhiyun Crane M3 Handheld Gimbal [ Ссылка ]
Peak Design Capture Camera Clip V3 [ Ссылка ]

⌨️ HASHTAGS
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