What happens when you drip blood taken from people before and four hours after almond consumption on bone cells?

New subscribers to our e-newsletter always receive a free gift. Get yours here: [ Ссылка ]




What about dairy products? See: Is Milk Good for Our Bones? ([ Ссылка ])

What about calcium supplements? See my twin videos Are Calcium Supplements Safe? ([ Ссылка ]) and Are Calcium Supplements Effective? ([ Ссылка ]).

Surprised by the lack of weight gain from all those nuts? You won’t be after watching Nuts and Obesity: The Weight of Evidence ([ Ссылка ]). You think that’s surprising, check out Pistachio Nut for Erectile Dysfunction ([ Ссылка ]).

More ingenious “ex vivo” studies featured in videos such as
• Ex Vivo Cancer Proliferation Bioassay ([ Ссылка ])
• Which Spices Fight Inflammation? ([ Ссылка ])
• Inhibiting Platelet Activation with Tomato Seeds ([ Ссылка ])

One possible mechanism for why nuts may be so healthy for our bones can be found in my video Phytates for the Prevention of Osteoporosis ([ Ссылка ]).

Have a question for Dr. Greger about this video? Leave it in the comment section at [ Ссылка ] and he'll try to answer it!

Image Credit: Earl via Flickr.

[ Ссылка ]
• Subscribe: [ Ссылка ]
• Donate: [ Ссылка ]
• Podcast : [ Ссылка ]
• Facebook: www.facebook.com/NutritionFacts.org
• Twitter: www.twitter.com/nutrition_facts
• Instagram: www.instagram.com/nutrition_facts_org
• Books: [ Ссылка ]
• Shop: [ Ссылка ]

свернуть