Hey friends, today I am sharing a basic recipe of Ayurvedic Tea made with readily available ingredients at home. It’s not an Herbal Tea or 100% Ayurvedic, but with the help of these ingredients, we can prevent diseases like Cold, Cough, viral infection which are common during monsoon season. This Tea is made with ingredients like Ginger, Basil & Black Pepper and all these help improve our body’s resistance power against diseases. There are many other proven & non-proven benefits listed below.
Learn how to make Ayurvedic Tea at home, It’s a homemade medicine for Cold, Cough, sour throat etc.
Ingredients:
2 cup Milk
2 tbsp. Tea
2 tbsp. Sugar
8-10 Basil Leaves
2 inch Ginger
4 Black Pepper
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Benefits of Black Pepper
- Malaria and cholera
- Stomach upset
- Cancer
- Pain
- Scabies
- Relieves cold and cough
Benefits of Ginger
- Muscle and joint pain
- Headache
- Lower blood sugar
- Lower cholesterol
- Protect against Alzheimer's disease
- Prevent blood clotting
Benefits of Basil Leaves
- Reduce Anxiety
- Decrease symptoms of Stress
- Common cold
- Influenza
- Stomach upset
- Fever
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