Narrated by Thomas Jones. Quiet the mind and engage your senses on an island of tranquility that's just for you. Enjoy tonight's sleep meditation.

Tonight, Thomas guides us through a very special meditation. We'll practice the art of being present and enjoy an idyllic place to rest and recharge, far away from it all. Fall asleep with a guided meditation for sleep.😴

Sound design: ocean waves.

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About Get Sleepy:
Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.

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