Ever felt anxious for no clear reason? This is what psychologists call "free-floating anxiety" – a phenomenon that stems from a deregulated amygdala and can be caused by past trauma.
🧠 Let me know your thoughts below! And if you found this video helpful, please like, subscribe, and share it with someone who might benefit.
ABOUT ME
Anne-Laure Le Cunff is the founder of Ness Labs, the world's leading platform for mindful productivity, where she translates neuroscientific research into practical tools to think better, work smarter, and live happier. She is currently pursuing a Ph.D. in Psychology & Neuroscience at King's College London and is writing a book to be published by Penguin Random House in late 2024 / early 2025. Previously, she worked at Google on the Digital Health team.
LEARN MORE
• Twitter: [ Ссылка ]
• Instagram: [ Ссылка ]
• Newsletter: [ Ссылка ]
• Website: [ Ссылка ]
#mindfulproductivity #mentalhealth #psychology #brain
