Today I'm going to challenge you to complete this dance workout plan! You'll have 21 days to work hard and get slimmer legs in just 3 weeks!!
If you need to slim your legs, tone them and keep them with defined muscles, you have to accept my challenge. In just 20 minutes you'll move your body, dancing and having fun to burn a lot of your legs' fat. Commit yourself and get ready to complete this challenge, I can guarantee you'll be amazed with the results!
If you're enjoying these dance workouts, please subscribe to my dance channel and click on the 🔔 to receive a notification whenever I post new videos, now three times a week - on Mondays, Wednesdays and Fridays!!
Good luck and let's dance!! 💪❤️
TIMECODES:
00:00 Thigh Shakes
00:38 Leg Hops
01:09 Hip Swings
01:39 Happy Hops
02:10 Side Dance
02:41 Jump On The Beat
03:42 Step And Punch
04:13 Mini Side Lunges
04:44 Front Legs
05:14 Rest
05:30 Jump And Sides
06:08 Front Legs
06:47 Jumping Jacks
07:25 Put That Down
08:03 Side Dance
08:42 Fly Half Squat
09:20 Thigh Shakes
09:59 Rest
10:22 Thigh Shakes
10:52 Leg Hops
11:23 Hip Swings
11:54 Happy Hops
12:24 Side Dance
12:55 Jump On The Beat
13:57 Step And Punch
14:27 Mini Side Lunges
14:58 Front Legs
15:29 Rest
15:44 Jump And Sides
16:23 Front Legs
17:01 Jumping Jacks
17:39 Put That Down
18:18 Side Dance
18:56 Fly Half Squat
19:35 Thigh Shakes
