Are you curious about the nutritional differences between fresh and frozen fruit? In this video, we'll explore the pros and cons of both options and give you the truth about which one is better for your health. We'll discuss the impact of processing and storage on the nutritional value of fruit, and how to choose the best option for your needs. We'll also give you some tips on how to incorporate more fruit into your diet for optimal health. Don't miss out on this important information!
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Fresh vs Frozen Fruit: Is Fresh Fruit REALLY Healthier?
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