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Discover the essential foods for a perfectly balanced carnivore diet in this detailed video. We'll cover everything from red meats to seafood and provide nutritional insights, health benefits, and even some surprising fun facts! Plus, don't miss our 3-day meal plan to kickstart your carnivore journey.
00:00 The Carnivore Diet Unpacked
02:19 The Power of Red Meat
04:36 The Versatility of Other Meats
06:43 The Ocean's Bounty
07:54 The Humble Egg
10:01 The Marvel of Organ Meats
11:52 The Magic of Bone Broth
13:39 The Delight of Dairy
14:59 Butter, Ghee, and Animal Fat
16:36 The Significance of Salt
17:54 A 3-Day Meal Plan
19:24 Closing Remarks and Call to Action
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