In Freestyle, a tripod is a critical position to either defend points at the end of a period or score points. The next 12 clips will feature both offense and defense, focusing on explosive and dynamic scoring to negate the athlete who has superior flexibility and strength.
7.1- Nov 5- Tripod Gut for 4 points
7.2-Nov 6-Tripod Defense Drill-no partner
7.3-Nov 7-Tripod Head and Arm for 4 points
7.4-Nov 8-Tripod Crotch Lift for 4 points
7.5-Nov 9-Tripod Defense Drill-with partner passes
7.6-Nov 10-Tripod Leg Lace for 2, 2 and more
8.1-Nov 11-Tripod Throw By for 4 points and Low Leg Cradle
8.2-Nov 12-Tripod Throw By, Opponent Hooks Leg for 4 and more
8.3-Nov 13-Tripod Defense Drill-with partner positioning
8.4-Nov 14-Tripod Head Up Butt for 4 points
8.5-Nov 15-Tripod Tedeev Cross Knee for 4 points
8.6-Nov 16-Tripod McIlravy for 4 points
