Millions of people follow an unhealthy lifestyle, and they look for easy ways to lose weight to the extent that some people believe that skipping meals can reduce their weight. There are many dangers associated with skipping meals, and we will tell you why skipping meals is not an effective weight loss strategy.
Source : University of Louisville
In the fast-paced lifestyle, people are presenting an unhealthy lifestyle with malnutrition, unhealthy diet, smoking, alcohol consuming, drug abuse and so on. Health Analytics Asia is bringing an animated series debunking myths related to lifestyle related health problems.
#Weightloss #Lifestyle #SkippingMeals
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Credits:
Animation & Edit: Hammad Uz Zafar
Script: Aliya Zainab
Producer: Hashim Ahmad Hakeem
