Healthy wakame combined with a delicious sesame dressing makes this the perfect accompaniment to any meal. Subscribe for more videos! [ Ссылка ]]

絶品ドレッシングで食べるワカメサラダ、簡単で美味しいですね。

INGREDIENTS
2-3 tablespoons dehydrated wakame (seaweed)
1 tablespoon sesame seeds
3 leaves lettuce (washed and dried)
1/2 cucumber
1/4 block firm tofu (drained)
3 sticks imitation crab (optional)

DRESSING
2 tablespoons rice vinegar
1 tablespoon soy sauce
1 tablespoon sesame oil
1/2 tablespoon grapeseed or canola oil
1 tablespoon ground sesame seeds
1 tablespoon sugar

DIRECTIONS
Reconstitute wakame seaweed in water and set aside. Tear lettuce leaves into bowl with hands. Slice cucumbers and add to lettuce. Drain and pat dry tofu to remove excess moisture. Cut into bite-sized pieces. Once seaweed has increased in volume, squeeze out excess moisture out of them and put them into a bowl. Combine all dressing ingredients into a bowl and mix. Keep in refrigerator to chill. Combine all salad ingredients into a bowl and toss with dressing. Serve chilled and enjoy.

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Rice Vinegar [ Ссылка ]
Dehydrated Seaweed (Wakame) [ Ссылка ]
Sesame Seeds [ Ссылка ]

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（材料）
・乾燥ワカメ　大さじ３
・ゴマ　小さじ１
・レタスの葉　3枚程度
・かにかま　3本程度
・キュウリ　１／２本
・豆腐　１／４丁
　（ドレッシング）
　・米酢　大さじ２
　・醤油　大さじ１
　・ゴマ油　大さじ１
　・グレープシードオイル　大さじ１／２（サラダ油可）
　・すりごま　大さじ１
　・砂糖　大さじ１

（作り方）
簡単ですので、どうぞ動画を見てください。


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