Join us as Sam Sulek dives into the critical factors that might be holding you back from making the gains you desire. In this insightful short video, Sam uncovers the common pitfalls, misconceptions, and habits that can hinder your progress in the gym. Discover the keys to unlocking your full potential and achieving the results you've been striving for. Whether you're a beginner or an experienced lifter, this eye-opening discussion offers valuable insights to help you overcome obstacles and start making gains. Subscribe now for more expert fitness advice and embark on a transformative journey toward your fitness goals.

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