Day 1: Embracing the Waves of Grief
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Scripture: Psalm 34:18 - “The Lord is close to the brokenhearted and saves those who are crushed in spirit.”

Grief, like the ocean, has waves that ebb and flow, sometimes overwhelming us with their intensity. Today, acknowledge the weight of your grief, whatever its cause. It’s okay to feel sadness, anger, or confusion. These emotions are natural responses to loss. As Psalm 34:18 reminds us, God is near to the brokenhearted. He understands the depths of our pain and is present in our most challenging moments. Embracing our grief allows us to begin the healing process. It’s a journey of self-discovery, where we learn to navigate our emotions with God’s help.

My Next Step: Today, I will allow myself to feel the full extent of my grief, knowing that God is with me in my pain. I will journal about my emotions to better understand and process them.

Prayer: Lord, in my moments of grief, remind me that You are close. Give me the strength to face these waves of emotion, knowing You are with me every step of the way. Amen.

#grief #grieftogrowth #mattperkins #kariperkins

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