Trevor Wittman's Twitter►[ Ссылка ]
Philly Shell Stance in MMA?►[ Ссылка ]
Love him or hate him, you can learn some great boxing moves from Floyd Mayweather. Like his defensive shoulder roll from the Philly Shell stance. However, there is more than just blocking with the shoulder (in fact I made this mistake a few fights ago), because that leaves you in a dangerous range for follow up punches. Learn how to properly shift back, knock your opponent off balance, and land your counter punch!

Subscribe to fightTIPS►[ Ссылка ]
Advanced MMA Training Drills►[ Ссылка ]

FOLLOW:
Facebook | [ Ссылка ]
Twitter | [ Ссылка ]
Instagram | [ Ссылка ]

свернуть