If you have a labral tear in your shoulder, you know how painful and debilitating it is. You may have been told that surgery is your only option to get full motion back. But we're here to tell you that there's one last thing you can try to avoid surgery and recover that shoulder. Dr. Lin explains how the shoulder scour exercise works and how to do it!

#labraltear #shoulderpain

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Timestamps:
00:00 - Intro to Labral Tears
00:48 - Shoulder Scour Exercise
04:45 - Closing Thoughts

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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.

These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.

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