A 10 minute All Standing abs workout. You don’t need any equipment for this workout, perfect to do at home.
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THE WORKOUT
👉🏼 Duration: 10 Min
👉🏼 Muscles: Abs / Core
👉🏼 Intensity: High Intensity
👉🏼 45 Sec Work, 15 Sec Rest
👉🏼 All Standing, No Equipment
👉🏼 Low Impact (No Jumping)
Let me know what you think about this workout, share your progress, or ask me a question in the comments below! 💬💙
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10 Min Standing Abs Workout (No Jumping, No Equipment)
Теги
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