Alternate heel touches works your abs muscles. Alternate heel touches can be performed with mat. Get more info at [ Ссылка ]. It is a low intensity exercise, with a pull movement, and moves small muscles.
Alternate Heel Touch
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Alternate heel touchesAlternate heel touches exerciseAbs ExerciseAlternate heel touches for AbsMat ExerciseAbs Exercise with MatAlternate heel touches with MatLow Intensity ExerciseExercise with Pull Muscle MovementExercise with Small musclesOne sided exerciseIndian Fitness Male ModelWeight Loss ExerciseFitness ExerciseBody building exercisefat burning exercisefat loss exerciseCalorie burning exerciseMuscle Building Exercise
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