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**COVID-19: Eat Wise and Healthy While Social Distancing**

**Highlights: **

** Too much stress, anxiety, loneliness, boredom and social isolation can make you a foodie

** Eating wise and mindfully while social distancing during COVID-19 pandemic can keep you active all day

** Get rid of those unhealthy junk food cravings, and add some nutritious fruits and veggies to your daily diet to stay healthy

Opt for healthy foods and avoid too many junk foods to stay healthy and active while social distancing during COVID-19 pandemic.

Many Americans are playing it safe and practicing social distancing and self-isolation as they try to limit the spread of germs during the COVID-19 pandemic. But being cooped up at home may mean that eating, especially eating snacks and junk food, is the way many people will occupy the time they work from home or spend with loved ones.

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