Preventive Health Tips For Men Over 35 | International Men's Health Week | Medicover Hospitals
On the occasion of International Men's Health Week, Dr. Ananddeep Agarwal, Consultant Physician and Diabetologist, Medicover Hospitals Aurangabad, shares information about preventive and healthy living tips for men over 35.
00:00 - Men’s health week
00:20 – What are the common medical conditions observed in men above 35 years?
00:40 – What are the preventive tests and how to be fit
Preventive tips?
- Regular exercise for a minimum of 30 mins
- Meditation for relaxation
- Regular health checkups
- Intake of vitamin B12 supplements
- Have enough sleep
- Try to reduce screen time
- Stay away from bad habits
Watch the video to know more!
#PreventiveHealthTipsForMenOver35 #InternationalMensHealthWeek #MedicoverHospitals
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