FATTEH HUMMUS a Middle Eastern dish is one of the popular and favourite dishes in Arabian Gulf countries. Fatteh is layers of chickpeas and fried Arabic bread in a garlic yoghurt and tahini sauce. Fatteh hummus can be made by baking the arabic bread instead of frying for a healthier alternative. Hummus in arabic is nothing but are very own chickpeas from the legume family and provides many health benefits.

Fattet Hummus also called Fattet Hummus or Damascene Fatteh’d Hummus is middle eastern recipe is mostly eaten for breakfast or brunch but it can be eaten at any part of the day, Its a great meal or a snack in itself and is a great source of protein for vegetarians. Arabian foods from the middle eastern cuisine are getting very popular around the world, especially dishes like hummus, shawarma, Mandi , Mandhi, Kabsa, Bukhari , Majboos etc . Arabian rice dishes are also very popular dishes served around the world. Some people also call it hummous recipe .

In this video I am demonstrating an authentic and most loved Arabian dish Fatteh Hummus recipe. This Fatteh recipe can be served as a meal or a snack , for iftar in ramadan/ ramzan or even for suhoor/ sehri. It is a complete and fulfilling meal and an excellent source of protein for vegetarians. Fattah humus can also be made with meat it is called Meat Fattah or Meat fatteh hummus and Chicken Hummus.

Lebanese Fateh is generally served along with fresh onions, olives , white cheese etc.

Do try this amazing mediterranean recipe / Arabic dish and many other middle eastern recipes on my channel SaraCooksForYou to get the taste of authentic Arabic food. Stay home and stay healthy and try this amazing recipe during the Covid 19 lockdown. Wish you all the best of good health and have a Blessed Ramadan.

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INGREDIENTS:
1. Hummus ( chickpeas) - 2 cus
2. Arabic bread - 4-5 nos
3.Yoghurt - 600 gms or 2 -3 cups
4. Tahini -2 tbsp
5.Lemon juice - 2 tsp
6.Salt to taste
7. Pepper - 1/4 tsp
8. Garlic cloves chopped - 2-3
9. Green chili chopped optional

TAHINI SAUCE
1. Sesame seeds -11/2 cups
2. Salt -2 pinches
3. Oil - 2-3 tbsp

Toast the sesame seeds to a light brown color. Add them to a blender and blend it till it is powdered.Then add a pinch of salt and oil and blend it till smooth and a flowing consistency.


METHOD FOR LAYERING THE FATTEH HUMMUS :
1. In a serving dish add a layer of fried Arabic Bread , then a layer of hummus and then a layer of the yoghurt mixture .
2. Repeat the layers again and then garnish with some red chili powder, cumin and chopped parsley or coriander .

Enjoy this amazing Midddle Eastern Recipe Fatteh Hummus this ramadan with your family for an amazing iftar this Ramzan.

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Thanks a lot for watching our video, see you soon in the videos to come.

Take Care!

Sara!

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