Can the foods that you eat have a super impact on improving your metabolic health?

Some foods—superfoods—can optimize how you feel and how your body works. Superfoods can go a long way in improving metabolic health and body function. They can impact your metabolism in a number of ways. Simply put, superfoods give your body's cells what they need to function at their very best.


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The Ultrahuman M1 helps you monitor your blood sugar levels to optimise your metabolic health. It's possible to quantify your metabolic health with a metabolic score. The key determinants of this metric include glucose variability, average glucose score and time in target range.

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