Not long ago, I was chronically ill and searching for answers. I was plant-based and doing everything right, but somehow, I was struggling with a crippling eating disorder and major depression. These personal challenges led me to explore and ultimately embrace an all-meat Carnivore elimination diet, which profoundly transformed my life and gave me a second chance at health.
This channel is dedicated to those grappling with chronic illness and eager for a profound change—yes, this channel is for those who are sick and tired of being sick and tired. Here, you will find various wellness tips from my clinical practice, rigorous evidence-based research, and subject matter interviews with leading psychology, science and medicine experts. We delve into how a Carnivore elimination diet can manage and potentially reverse many chronic conditions—a stark contrast to the healthcare system that spends over $4 trillion annually, $604 billion on prescription drugs and has over 20,000 prescription FDA-approved drugs on the market, yet fails to deliver improved health outcomes.
I am deeply committed to promoting wellness for all and advocate for informed self-care and proactive health management. You can significantly impact your health by understanding and consistently applying the principles of the most effective dietary and holistic health practices. Our discussions will cover the importance of proper nutrition in managing health and how toxic environments and mindsets can affect our health.
Together, we will explore the levers of nutrient-dense diets and lifestyle to find personalized approaches that work for you. Remember, finding the right dietary levers that work for you is crucial, but consistency in applying them is what leads to lasting health.
I got a second chance at life with my faith and the Carnivore Cure’s all-meat elimination diet. I now want to give back by finding tools to help you get your second chance—because everyone deserves a life they were meant to live, nearly symptom-free.
It’s time to say goodbye to chronic illness and get back our health.
Welcome to the Nutrition with Judy channel. I'm Judy Cho, a board-certified holistic nutritionist and functional nutritional therapy practitioner. I am the author of 'Carnivore Cure' and 'The Complete Carnivore Diet for Beginners.'
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*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.
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