Welcome to the half way point of my absolute beginner 'Dancing Through the Decades Walk', get ready to power walk 2,500 more steps into your day. In this video we move into the 80's as we continue to progress and build on your fitness levels and increase your daily step count!
Join me as I get you walking from 0 to OVER 5,000 steps, starting in the 60’s all the way through the decades in my progressive walking plan over the course of this series! Increasing by 500 steps every workout, you'll go from 0 to 3 miles of walking in no time! Get ready to walk with me to for a fitter, stronger version of you!
Hit the beat and walk it out with me to these great tunes:
💥 Track #1: Marvin Gaye & Tammi Terrell “Ain’t No Mountain High Enough” (60’s)
💥Track #2: Martha & The Vandellas “Dancing in the Street” (60’s)
💥Track #3: Vicki Sue Robinson “ Turn the Beat Around” (70’s)
💥Track #4: Fleetwood Mac “Go Your Own Way” (70’s)
💥Track #5: a-ha “Take On Me” (80’s)
HERE’S WHAT YOU DO: Do each workout for as long as you need before progressing to the next workout. With each workout video increasing in 500 step increments, you can walk your way to over 5,000 steps as quickly or as slowly as you want!
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#HomeWorkout #AtHomeWorkout
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PLEASE NOTE!
All these songs are copyrighted so I have ZERO control over the ads
If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing YouTube Premium!
Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B. 💖💖💖
