Doing shadow work will help you become aware of subconscious self sabotaging behaviors. This shadow work journal provides you easy-to-use pages laying out activities, exercises, journaling prompts, and more. Most importantly, it keeps you accountable and consistent in your journey to experience the healing you deserve.

The Shadow Work Journal Includes:
🦋 Personal Commitment Contract
🦋 Interactive Shadow Work Exercises
🦋 "Get to the root of your shadow" guided pages to face your shadows when they appear
🦋 Free space to express your thoughts, doodle, or take notes.

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