Follow along with Jana for a 30 minute warm up barre (combos by Abby). This warm up barre is built to be athletic and efficient to work as many muscles groups as possible throughout the entire class. There is extra stretching and extra balances. Enjoy! * Thank you Sarah Lund for the wonderful music! Subscribe to Sarah here: [ Ссылка ] *

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Music credits:

Sarah Lund: [ Ссылка ]

Divertimento K131 Kevin MacLeod (incompetech.com)

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