Trevor unlocked some amazing flexibility gains without stretching at all. By using a strength exercise that forced me into a deeper position I got more flexible.
PROGRAMS:
Best Follow-Along Routines ► [ Ссылка ]
90-Day Bodyweight Strength, Mobility and Movement Program ► [ Ссылка ]
FREEBIES:
Mobility Training Plan ► [ Ссылка ]
The Daily Practice ► [ Ссылка ]
Bulletproof Knees ► [ Ссылка ]
SOCIAL MEDIA:
Strength Side ► [ Ссылка ]
Trevor Hash ► [ Ссылка ]
