A comprehensive approach to diabetes relies on patients taking control of their health. Stanford primary care physician Randall Stafford, MD, PhD, and Certified Diabetes Care and Education Specialist and Registered Dietitian, Leah Groppo, MS, RD, CDCES, review the benefits of attention to diet, physical activity, sleep, and stress for people with diabetes. They also provide key practical tips to get you moving towards healthier, better living with diabetes. #leahgroppo
Want to know more? Ask a Librarian
Our medical librarians are here to help you find reliable information to answer your health-related questions. We use a variety of the most current, scientifically based resources to answer your specific questions and will send you a research packet tailored to you. This is a free service open to everyone. [ Ссылка ]
Take 5 minutes for yourself. Check out Stanford Health Library's free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: [ Ссылка ]
Speakers:
Randall S. Stafford, MD, PhD, is a Professor of Medicine at the Stanford School of Medicine and the Director of the Program on Prevention Outcomes and Practices (PPOP)
Leah Groppo, MS, RD, CDCES, is a Certified Diabetes Care and Education Specialist and Registered Dietitian with Stanford Health Care
How You Can Live Better with Type 2 Diabetes
Теги
StanfordStanford HospitalBay Area HealthcareMedicineMedical ScienceStanford Health CareT2Ddiabetesnutritionwellnesschronic illnesschronic diseaseglucoseblood sugarinsulinexercisecarbohydratescarbsdietitianlow carbketointermittent fastingblood glucoseweightweight lossdietendocrinologybehavior modificationhealthy eatinglose weightStanford Health Library