Get ready for one of the best Intense Home Chest Workouts of your LIFE! Let's do this! A no equipment workout that you can do first thing in the morning from the comfort of your own home! This workout is perfect to grow your chest, shoulders, triceps and abs!

This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest - watch it the whole way through!

👉 Join My App: www.trainwithfraser.app

GET SHREDDED IN 4 WEEKS: [ Ссылка ]

👉Coaching Programs: [ Ссылка ]
👉Subscribe: ([ Ссылка ])
💪Supplement Code: FRASER10 at [ Ссылка ]
👉Shop Gymshark: [ Ссылка ]

ADD ME ON:
Instagram: [ Ссылка ]
Facebook: [ Ссылка ]
TikTok: [ Ссылка ]
Snapchat: FraserWilsonFit

свернуть