Here are a few ways I like to use the Steel Mace on the ground. These exercises are meant to challenge your core and will! Enjoy!
Schedule a free 20-minute Consultation to start Online Steel Mace Training with me at
[ Ссылка ]
Website: [ Ссылка ]
email: christollette@protonmail.com
Subscribe to My Youtube Channel: [ Ссылка ]
Social Media Links
Instagram: [ Ссылка ]
Facebook: [ Ссылка ]
Telegram: [ Ссылка ]
Steel Maces I use are Available at these Links:
[ Ссылка ]
#steelmace #macebell #gada #fitnessgoals #workout #trainer #unconventionaltraining #functionalfitness #onlinefitness #steelmacetraining #fitnessmotivation #fitnesslifestyle
Steel Mace Ground Workouts
Теги
steel macesteel mace trainingsteel mace fitnessunconventional trainingfitnessfunctional fitnesshealth and wellnesssteel mace exerciseshealthfull body workoutoutdoor workoutsmobilityshoulder mobilityhealthy lifestyleunconventional fitnessgym workoutshome workoutsfit after 40steel mace coachonline trainingonline coachhealth coachfunctional trainingpersonal trainertrinity alignmentfitness motivationworkouts for martial arts