13 INCREDIBLE HEALTH BENEFITS OF PAPAYA LEAF JUICE YOU MUST KNOW
You MAY know papaya as one of the most delicious tropical fruits, but did you know the leaves of this fabulous plant are jam-packed with health benefits.
Papaya leaf juice is fast gaining importance in a world of nutrition for packing incredible health and skin benefits. Like the fruit, the leaf is rich in enzymes, which aid digestion, prevents bloating and other digestive disorders. Apart from digestion, the strong alkaloid compounds work effectively against fighting dandruff and balding. Papaya leaves also contain high amounts of vitamins A, C, E, K, and B and minerals like calcium, magnesium, sodium magnesium and iron.
Lets get started on the 10 incredible benefits
1. Helps Treat Skin Problems

Papaya leaf juice has a rich content of vitamin C and A, which boost skin health and lend you a healthier and radiant skin. Papaya leaf juice suppresses the activity of free radicals. The presence of karpain compounds checks the growth of excess micro-organisms, and cleanses your skin of the toxins, providing protection against skin problems like pimples, freckles and acne.
2 Papaya leaf extract is also a powerful antioxidant
so it’s able to effectively protect the lining of the stomach from free radical damage.
The antimicrobial juice reduces inflammation of the stomach lining and heals peptic ulcers by killing harmful bacteria. This healing process may also reduce colon inflammation from inflammatory bowel diseases (IBD).

3Lower blood sugar levels
Papaya leaf juice improves insulin sensitivity that helps regulate blood sugar levels.
The high antioxidants content is helpful to decrease the secondary complications of diabetes such as fatty liver, kidney damage and greatly reduces oxidative stress.
4Treats Dengue fever

A common remedy that is advised by all to dengue patients is papaya leaf juice. Dengue is caused by infected mosquitoes, who transmit the disease into our blood. Dengue fever severely brings down the blood platelet count, and the extracts from papaya leaf are known to help increase the count.
Studies have proved that papaya leaf juice contributes significantly in the production of platelets and increase the platelet count."
5 Good for Liver

papaya leaf juice also acts as a potent cleansing agent for the liver, thereby healing many chronic liver diseases, jaundice and liver cirrhosis.
6 Reduces Cancer Risks

Extracts from papaya leaf has great anti-cancer properties majorly because of its compound acetogenin. According to the study, the enzymes in papaya leaf can fight liver cancer, lung cancer, pancreatic cancer and breast cancer. The anti-inflammatory properties of papaya leaf could also be helpful in reducing inflammation and chemotherapy side effects.
7Have anti-inflammatory properties
In an animal study from 2008, it was confirmed that papaya leaf extract taken in low to moderate doses shows anti-inflammatory potential, particularly in reducing joint swelling during arthritis.
8. Anti-Malarial Properties
A compound found in papaya leaf is acetogenin, which can help prevent dangerous disease like malaria.
9 Heal gum bleeding and inflammation
When used as a mouthwash, papaya leaf extract effectively soothes gum inflammation and heals gum bleeding.
10. Supports Digestion
Compounds in the leaf have been shown to aid digestion, prevent constipation and clean the colon. Papain is also helpful in healing and preventing stomach ulcers.”
Papaya leaves are also rich in enzymes. These enzymes help break down proteins, carbs and minerals aiding digestion. Its high anti-inflammatory properties also reduce the inflammation of stomach and colon.
11May have neuroprotective potential
This last study is fresh from 2018, and it reports that papaya leaf extract seems to protect the brain from abnormal changes in its balance of signaling molecules.
Theoretically, this could help in treating such conditions like Alzheimer’s and Parkinson’s diseases, but more research is needed to say for sure.

12. Cure to Your Menstrual Pain

Are you a victim of excruciating menstrual cramps and lower abdominal pain during your periods? Papaya leaf juice works wonders to ease the menstrual flow and reduce the pain. Drinking this juice also brings down PMS symptoms. Its potent healing properties balance hormones, and regulate menstruation cycles.
13. Promotes Hair Growth

The extract of papaya leaf is said to promote hair growth, prevent balding and thinning of hair. It is an important ingredient used in anti-dandruff shampoos because of the karpain compound. This alkaloid component is effective in removing dirt and oil from your scalp. It can also serve as a natural conditioner and bring back the lost sheen to your hair.
HOW TO TAKE PAPAYA LEAF JUICE

Caution: Papaya leaf juice is horribly bitter and extremely potent. Start with only one tablespoon a day and work up to a maximum of two tablespoons a day,

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