Hey guys! I'm so excited to share my continuous glucose monitor (CGM) experience with you all today. It has been so enlightening and a lot of fun to use one of these bad boys.

To check out Levels and receive two months free on the annual membership, head over to:
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CITATIONS

Bellini, A., Nicolò, A., Rocchi, J. E., Bazzucchi, I., & Sacchetti, M. (2022). Walking Attenuates Postprandial Glycemic Response: What Else Can We Do without Leaving Home or the Office?. International journal of environmental research and public health, 20(1), 253. [ Ссылка ]

Crane, P. K., Walker, R., Hubbard, R. A., Li, G., Nathan, D. M., Zheng, H., Haneuse, S., Craft, S., Montine, T. J., Kahn, S. E., McCormick, W., McCurry, S. M., Bowen, J. D., & Larson, E. B. (2013). Glucose levels and risk of dementia. The New England journal of medicine, 369(6), 540–548. [ Ссылка ]

Ma, J., Stevens, J. E., Cukier, K., Maddox, A. F., Wishart, J. M., Jones, K. L., Clifton, P. M., Horowitz, M., & Rayner, C. K. (2009). Effects of a protein preload on gastric emptying, glycemia, and gut hormones after a carbohydrate meal in diet-controlled type 2 diabetes. Diabetes care, 32(9), 1600–1602. [ Ссылка ]

Penckofer, S., Quinn, L., Byrn, M., Ferrans, C., Miller, M., & Strange, P. (2012). Does glycemic variability impact mood and quality of life?. Diabetes technology & therapeutics, 14(4), 303–310. [ Ссылка ]

Poznyak, A. V., Litvinova, L., Poggio, P., Sukhorukov, V. N., & Orekhov, A. N. (2022). Effect of Glucose Levels on Cardiovascular Risk. Cells, 11(19), 3034. [ Ссылка ]

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