Welcome to these positive birth affirmations for calmly birthing your baby. This audio comprises hypnobirthing affirmations which you can listen to when pushing your baby out during childbirth. Pushing a baby out doesn't have to be stressful and strenuous. These birth affirmations will help you to give birth comfortably and help you trust that your body really does know what to do when giving birth :) Start listening to this audio when you feel your baby starting to move down into your birth canal. You will feel your womb muscles expelling your baby down and out of your womb and you may begin to feel natural urges to push and bear down as your baby begins to move out of your birth canal. Get into a comfortable birthing position (ideally one that is working with gravity like being on all-fours or kneeling down with your upper body resting over the side of something like a birth pool or hospital bed) Ideally, listen to these birthing affirmations with headphones or ear buds for a better audio experience. The series of hypnobirthing affirmations for birth will be repeated 5 times to help increase feelings of relaxation and confidence in your mind and body. A positive mindset will help you navigate through the pushing stage smoothly and comfortably.

🌟To purchase a 3 - track labour affirmations audio bundle for early labour, active labour and the birthing/pushing stage - please click here 🌟:

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