A study comparing happiness levels between lottery winners and quadriplegics showed that lottery winners were less content in their everyday activities.
Does that prove what spiritual people have always known - that your inner state is more connected to purpose than pleasure. I talk through my experiences with pleasure and the pursuit of meaning and why it's so hard to let go of the idea of happiness through gaining things. How can we be happy?
Check out my video on meditation here: [ Ссылка ]
You might also like this playlist on wellbeing: [ Ссылка ]
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Listen to my Under The Skin podcast here:
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Get my book "Recovery" here: [ Ссылка ]
Get my book "Mentors" here (and as an audiobook!): [ Ссылка ]
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Produced by Jenny May Finn (Instagram: @jennymayfinn)
How I Stay Happy... | Russell Brand
Теги
happinesshappyhow to be happyhow to be happy and positive all the timehow to be happy in lifehow to be happy alonemental healthmental health awarenessself careself care routinesself helpself help videosrussell brandrussell brand interviewrussell brand funny momentsbrand russellhow to feel better about yourselfhow to feel betterhow to stop feeling sadhow to stop feeling sad all the time
