Eating cooked rice that has been left overnight can be risky, as cooked rice is a common source of food poisoning. When cooked rice is left at room temperature, bacteria can grow rapidly and produce toxins that can make you sick.
To prevent the risk of food poisoning, it is recommended to store cooked rice in the refrigerator within 2 hours of cooking and eat it within 3-4 days. If you have left cooked rice at room temperature for longer than 2 hours, it is best to discard it rather than risk getting sick. If you have stored it in the refrigerator and want to eat it the next day, make sure to reheat it thoroughly to an internal temperature of at least 165°F (74°C) before eating.
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