Roger Seheult, MD of MedCram explains the low-carb fruit fallacy. See all Dr. Seheult's videos at: [ Ссылка ]

(This video was recorded on June 9th, 2023)

Roger Seheult, MD is the co-founder and lead professor at [ Ссылка ]

He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.


LINKS / REFERENCES:

Does beta-carotene prevent cancer? A critical appraisal (Nutrition Research) | [ Ссылка ]

The Effect of Vitamin E and Beta Carotene on the Incidence of Lung Cancer and Other Cancers in Male Smokers (NEJM) | [ Ссылка ]

Vitamin E intake and the lung cancer risk among female nonsmokers: a report from the Shanghai Women's Health Study (International journal of cancer) | [ Ссылка ]

Study: Vitamin E from Food, Not Supplements, May Lower Women’s Lung Cancer Risk (American Institute of Cancer Research) | [ Ссылка ]

Coronavirus Pandemic Update 83: High Fructose, Vitamin D, & Oxidative Stress in COVID-19 (MedCram) | [ Ссылка ]

Cellular water transport process in apple tissue (Scientific Reports) | [ Ссылка ]

Variation in Cell Wall Metabolism and Flesh Firmness of Four Apple Cultivars during Fruit Development (MDPI) | [ Ссылка ]

Sugar in Fruit versus Added Sugar (Fleet Feet) | [ Ссылка ]

Whole Fruits and Fruit Fiber Emerging Health Effects (Nutrients) | [ Ссылка ]

Intake of Fruit, Vegetables, and Fruit Juices and Risk of Diabetes in Women (Diabetes care) | [ Ссылка ]

Plasma glucose and insulin responses after consumption of breakfasts with different sources of soluble fiber in type 2 diabetes patients: a randomized crossover clinical trial (American Journal of Clinical Nutrition) | [ Ссылка ]

Addition of dietary fiber sources to shakes reduces postprandial glycemia and alters food intake (Nutricion hospitalaria) | [ Ссылка ]

Fresh fruit consumption in relation to incident diabetes and diabetic vascular complications: A 7-y prospective study of 0.5 million Chinese adults (PLoS medicine) | [ Ссылка ]

Fruit and Diabetes (Diabetes UK) | [ Ссылка ]

Optimal Health & Immunity Explained Clearly (MedCram) | [ Ссылка ]


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Video Produced by Kyle Allred


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MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.

#lowcarb #fruit #diabetes

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