Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. Due to conflicting information, you should talk with your doctor prior to listening to this recording if you have epilepsy. If you need any help or advice, please get in touch via the website at: [ Ссылка ]

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This recording uses both Binaural Beats & Isochronic Tones.

This recording starts at a frequency of 2.75 hz (Delta) and slowly decreases over the course of 45 minutes, down to a frequency of 2.00 hz (Delta) for the remainder of the recording. This recording also contains subliminal messages. You will find the list of subliminal messages below.

FAQ's

Q. Are headphones required?

A. Isochronic Tones & Subliminal Messages can be absorbed with or without headphones, so users can listen without headphones if they wish. However, headphones are recommended in order to benefit from the Binaural Beats.

Q. Do I listen while sleeping or awake?

A. You can listen to this recording whilst asleep or awake, both methods are equally as effective.

Q. Can I listen while driving, or when I’m at work?

A. No. You should refrain from doing anything that requires concentration such as the operation of machinery or driving. This is for your own safety as some people may experience temporary drowsiness. I recommend that you listen while sleeping, relaxing, meditating, or enjoying activities such as drawing or reading.

Q. How do subliminal messages work?

A. Compared to regular audio, the subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you will be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your mind that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality.

Here is a list of all the subliminal affirmations/messages in this recording.

People like me

Everyone likes me

I am a kind, caring person

I feel good about myself

I have a positive outlook on life

I deserve to be happy and have lots of friends

I get on well with everyone I meet

I am good at holding a conversation

When I talk, I talk with confidence

People enjoy spending time with me

People like me because I am an interesting person

People like me because I am a fun person

My happiness grows stronger everyday

I compliment people on their achievements

People are always pleased to see me

My confidence is very high

I am happy and confident

I love myself unconditionally

I love my life

I bring out the best in people

People trust me

People confide in me

People respect me, and my opinions

I enjoy being the centre of attention

I am a calm, confident and relaxed person

People always have fun when they are around me

I always make new friends easily

I make new friends easily because I am a kind and caring person

I am a fun, interesting and intelligent person

I feel confident when talking to new people

I feel relaxed when talking to new people

I am a loyal friend and people like me

I am a fun, friendly and outgoing person

I have a good sense of humour

Every day I become more confident

I deserve to have good things happen to me

I can talk to groups of people and remain calm and confident

I feel comfortable around new people

I am a fun person that is full of life

People are attracted by my positive attitude

I achieve anything I set my mind to

Making friends is easy and natural for me

I am an amazing person

My life is full of great things

I deserve to be happy and have lots of friends

I attract fun, happy, and positive people into my life

I am a calm, confident and happy person

I am a special person and I am worthy of love and respect

When I wake up each morning, I am full of confidence

I have an exciting future filled with great friendships

I attract friends easily because people like me

((((All of the above are repeated throughout the recording))))

Subliminal messages, Binaural Beats, & Isochronic Tones by [ Ссылка ] River sounds & Royalty free music from pond5.com

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