This is how you duck dive (as a freediver)
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◼️ 2 Minute Breath Hold [ Ссылка ]
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This channel is all about mastering freediving. Topics covered are breathing techniques, breath holds, mind mastering & meditation methods, as well as breath holding and being in the water.
Gert Leroy is a certified freediving instructor, 1x national record holder, and a freediving Youtuber. His passion is to bring to you the experience of peace through the practicing of skilled breathing & breath holding techniques of freedivers. He helps you master freediving.
#Freediving #Underwater #HoldYourBreath
