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MORE INFO ABOUT DEFROST:
How to defrost a steak in 5-10 minutes naturally. If you don't have time, or you don't want to microwave defrost your steak - this method is great !
You MUST use metal pots though. The Sciences behind this is essentially that metal works as a conductor for many things including heat. Metals conduct ambient heat which is enough to defrost a steak. Sandwiching it between two large metal surfaces, weighted by water, increases the surface area contacting the steak and the room temperature air, making the conduction more efficient.

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