The Dukan Diet - The Dukan Diet Explained
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#DukanDiet #TheDukanDiet

The Dukan Diet is a high-protein low-carbohydrate fad diet devised by Pierre Dukan. Pierre Dukan is a French former nutritionist, and the creator of the fad diet named after him, the Dukan Diet.
The Dukan diet requires a person to eat high protein foods and reduce their intake of carbs and fats. It focuses on natural rather than packaged foods, and it encourages daily physical activity. The official Dukan diet website provides a list of the 100 foods allowed on the diet.
Most diets help you lose weight. But 95% of people who diet gain all the weight back. and more when they return to their old eating habits.
The Dukan Diet will redesign your eating habits and help you permanently stabilize your weight.
The Dukan Diet is a high protein, low fat, low carb diet - a healthy eating plan based on proteins and vegetables, 100 foods in total. And what's best, it's "EAT AS MUCH AS YOU LIKE."
The distinct Dukan Diet 4 Phases will help you Lose and Stabilize your Weight
The Dukan Diet does not guarantee extreme results in record time. Instead it promises that if you follow the instructions you will be able to reach your True Weight, a realistic weight that you can attain & maintain for the rest of your life.



#DukanDiet #DrDukan #Dukan #HealthyHowTos



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