- Join my 7-Day Sexual Wellness for Men Challenge for FREE! No credit card required, link to sign up below: [ Ссылка ]
- - Yoga for Men Stretching to Improve Hip Mobility & Relieve Back Tightness
Stiffness or soreness in your back? It’s your back that’s giving you trouble, but what you really need to do is stretch your hips. Release the soreness and tightness in your hips, and your back will feel better - here’s how!
This is a quick workout designed to release tension in your back by focusing on your hips. We’ll stretch your hips in almost every way possible to open your groin, stretch your hamstrings, release your sides, and get rid of the tightness in your back that makes it difficult or annoying to perform basic day to day movements. You’ll finish this routine feeling 100% better, and ready to go about your day without anything holding you back. -
👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. 😍 SUBSCRIBE for MORE free yoga each week: [ Ссылка ]
🎉 Full-length Man Flow Yoga Workouts are added every Monday to the Man Flow Yoga Members Area. There are over 350 videos and over 40 guided programs to choose from!
🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
MORE MAN FLOW YOGA:
✨Man Flow Yoga Members Area✨
[ Ссылка ]
Man Flow Yoga App is now live:
📣iOS Apple - [ Ссылка ]
📣 Android - [ Ссылка ]
📣Fire TV - [ Ссылка ]
▶︎ Man Flow Yoga Cork Yoga Mat & Block Bundle: [ Ссылка ] - LIMITED TIME OFFER: Use code "MFYGEAR" for $40 Savings!
▶︎ Start the FREE 7-Day Yoga Challenge: [ Ссылка ]
▶︎ YOGA FOR MEN SERIES PLAYLIST: [ Ссылка ]
▶︎ BEGINNER VIDEOS PLAYLIST: [ Ссылка ]
💪 Facebook: /manflowyoga
💪 Instagram: @manflowyoga
📣📣📣 4.8 out of 5 Stars and the #1 Ranked Yoga Website on Trustpilot - Click Here to Read our Reviews 👉 - [ Ссылка ]
#yogaformen #mensyoga #yogaforbeginners #yoga #beginnersyoga
![](https://i.ytimg.com/vi/3Yb1NFgvHv0/mqdefault.jpg)