Book a 15 minute Discovery Call by
DM me on my Instagram
[ Ссылка ]
OR
Email
michaelarapovic@gmail.com

Health claim REFERENCES found at the bottom


8.50 USD or 13 AUD, save some $$$ from an easy thing to make at home!

Recipe
- 1kg of pea protein isolate
- 100g organic cacao powder (the best one you can buy!) 200g for dark chocolate flavour
- 100g xylitol or stevia

References

Jäger, R., Kerksick, C. M., Campbell, B. I., Cribb, P. J., Wells, S. D., Skwiat, T. M., Purpura, M., Ziegenfuss, T. N., Ferrando, A. A., Arent, S. M., Smith-Ryan, A. E., Stout, J. R., Arciero, P. J., Ormsbee, M. J., Taylor, L. W., Wilborn, C. D., Kalman, D. S., Kreider, R. B., Willoughby, D. S., Hoffman, J. R., … Antonio, J. (2017). International Society of Sports Nutrition Position Stand: protein and exercise. Journal of the International Society of Sports Nutrition, 14, 20. [ Ссылка ]

Martínez-Pinilla, E., Oñatibia-Astibia, A., & Franco, R. (2015). The relevance of theobromine for the beneficial effects of cocoa consumption. Frontiers in pharmacology, 6, 30. [ Ссылка ]

Taubert, D., Roesen, R., Lehmann, C., Jung, N., & Schömig, E. (2007). Effects of low habitual cocoa intake on blood pressure and bioactive nitric oxide: a randomized controlled trial. JAMA, 298(1), 49–60. [ Ссылка ]

0:00 Intro
0:40 why i make my own
1:41 cacao benefits
2:34 Recipe and Leucine
3:32 yummmm
4:44 dark chocolate!

свернуть