Grocery shopping with food allergies is not easy or obvious. But allergy mom Megan Lavin is a pro at food shopping for multiple food allergies. Tag along in this video for Allergic Living, as she scours the supermarket aisles for her favorite finds.
From allergy-friendly pizza to chicken nuggets, dairy-free mac 'n cheese, Megan covers easy kids' dinner ideas. She zips us along to waffles, sauces, tortillas, breads and pasta. She also reveals great safe snacks - her preferred cookies, yogurt and popcorn. She even lets us in on the pretzels that her 4 kids "eat by the pound". (Reminder to check labels for your own allergens. Megan isn't avoiding soy, for instance.)
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