This 20 min easy yoga class is intended to stretch and relax your entire body. Moving through gentle postures, this class is intended for anyone that is looking for a peaceful and relaxing way to end or start their day.

If you're new to yoga and feel too intimidated by fast paced flow classes, this class is a great gateway to getting into that style without immediate intensity and intimidation. This class is also great for anyone that is feeling over worked, tired or physically/emotionally drained.

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Watch our new podcast Stars+Destruct.
New episode out now: [ Ссылка ]

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If you enjoy this easy flow, feel free to check out some of my other beginner easy flow classes to help you get into that super relaxed and calm state of mind:

Easy Morning Yoga ♥
[ Ссылка ]

Morning Yoga Perfection ♥
[ Ссылка ]

Sore Back Relief ♥
[ Ссылка ]

Stress Relief Yoga ♥
[ Ссылка ]

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Boho Beautiful Yoga Links:
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Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat [ Ссылка ]

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Shot in Koh Wai, Thailand

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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