Follow my instructions & allow my slow hand movements to make your eyes so heavy 😴 We'll start by taking some deep breaths to slow ourselves down, then do a little focusing exercise, blurring your vision to make you feel sleepier. If you need more of a push to close your eyes, hopefully some screen darkening will help. Rest well!

Post-roll ad reminder: this video is 33 minutes long - set your sleep timer to automatically stop this video for uninterrupted sleep ❤️

#forsleep #sleepaid #asmr

Order your very own personalised ASMR video from me 🫶🏼 [ Ссылка ]

00:00 Time to get sleepy
01:06 Deep breaths together
04:12 Follow my finger (slow hand movements)
09:12 Follow my finger (blurred vision)
11:40 Deep breaths
13:22 Slowly sweeping my hands over your eyes
15:44 Follow my instructions ~ close & open your eyes
24:18 Hand movements, counting down, screen darkens

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Thank you so much for liking, commenting and subscribing - or even just quietly watching my videos. It makes me so happy to know that my videos help you relax, de-stress and fall asleep. Know that I appreciate every single one of you here. Take care, rest well and stay safe!

Ashterisk ♥

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